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Tuesday, September 19, 2017

Seafarer: How Can I Prevent Gallstones?



Obesity is a dominant factor in a person's health and increases the risk of stone formation.  If you are overweight or obese, the best thing you can do for your health and to prevent gallstones is to lose weight.

How do you develop gallstones?

Gallstones are hard particles that develop in the gallbladder. Imbalances in the substances that make up bile cause gallstones. Gallstones may form if bile contains too much cholesterol, too much bilirubin, or not enough bile salts.




Preventing Gallstones:

Control Your Weight
Eat Healthfully
Exercise
Avoid Certain Medications

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